Self Defense for Women in Recovery
Are you a woman in recovery? Would you like to defend yourself if you are ever faced with a situation where you are threatened or attacked?
Not One More - York Chapter, in conjunction with George Matheis of Modern Combative Systems, LLC., is offering, free of charge, self defense classes to women in recovery.
George Matheis retired from the Aberdeen Police Department in 2008 and has provided personal protection and preparedness training to the military, law enforcement, and citizens.
Check out our events page for upcoming dates. Each three-hour class starts at 1:00 PM at Fitness 1440, 3629 East Market Street, York PA 17402.
If you are interested in participating, please contact Alyssa Rohrbaugh at (717) 424-8890 or email firstname.lastname@example.org to register. Advanced registration is required. There are 16 available spots in each class.